South Hylton Primary Academy - May 16
This week is 'Mental Health Awareness Week' and in school we are focusing our PSHE learning on what mental health is, ways we can talk about and look after our mental health and thinking about how our physical activity is linked to mental health too. This year's theme is 'Movement: moving more for your mental health' so we have enjoyed taking part in more physical activities to get our bodies moving to feel good about ourselves! Here is a leaflet with some tips on talking about mental health at home that you may find useful.